tag:blogger.com,1999:blog-37865432.post7306322511025893773..comments2023-04-10T02:17:54.006-05:00Comments on cronology: Talking about CRON at workChicago Cyclisthttp://www.blogger.com/profile/07220175345196996606noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-37865432.post-69864693293388915682007-01-11T19:41:00.000-06:002007-01-11T19:41:00.000-06:00What Robin said.
aWhat Robin said. <br /><br />aAprilhttps://www.blogger.com/profile/17869543039583537245noreply@blogger.comtag:blogger.com,1999:blog-37865432.post-81489548854321452162007-01-10T20:23:00.000-06:002007-01-10T20:23:00.000-06:00When people ask me how I lost 45+ pounds, I just t...When people ask me how I lost 45+ pounds, I just tell them I went on the "quit eating crap" diet. That usually gets a chuckle. <br /><br />A few people push for a deeper answer, which I'm glad to provide as long as I feel they're sincere in their interest. But it's important to remember not everyone is cut out for serious CRON. Everyone can benefit from getting optimal nutrition, though, and I don't think anyone should see that as "weird." I'll happily preach the virtues of kale and brussels sprouts to anyone who will listen.Robinhttps://www.blogger.com/profile/02198930135149227434noreply@blogger.comtag:blogger.com,1999:blog-37865432.post-77970307778790131692007-01-10T09:59:00.000-06:002007-01-10T09:59:00.000-06:00I've been a "weird" eater and a healthy eater for ...I've been a "weird" eater and a healthy eater for a long time, so no one has really noticed that I'm eating differently, but I'm sure questions are going to come up. Like you, I don't want to start talking about CR until I know I'm going to stay with it, and I've seen more of the benefits. What I seem to say is that I feel better if I eat this way. And I do. <br /><br />I'm also happy to share that eating simple carbs make my blood sugar go crazy and makes me physically uncomfortable and craving sugar like mad for the rest of the day.Emi at Project Swatchhttps://www.blogger.com/profile/11684031816667739733noreply@blogger.com